An amino acid blend is a formulation that combines various essential and non-essential amino acids, the building blocks of proteins, into a single supplement. These blends are designed to provide a comprehensive profile of amino acids, supporting protein synthesis, muscle repair, and various physiological functions within the body. Essential amino acids, which the body cannot produce on its own, must be obtained through diet or supplementation. Amino acid blends often include branched-chain amino acids (BCAAs), such as leucine, isoleucine, and valine, which are particularly important for muscle growth and recovery. The non-essential amino acids, which the body can synthesize, also contribute to overall health and well-being. Amino acid blends are commonly used by athletes, fitness enthusiasts, and individuals looking to support muscle health, improve exercise performance, or meet their amino acid needs.

Potassium is a vital mineral and electrolyte essential for various physiological functions within the body. It plays a crucial role in maintaining proper fluid balance, supporting nerve impulses, and regulating muscle contractions, including the heartbeat.

Sodium is an essential electrolyte and mineral that plays a vital role in maintaining fluid balance, nerve function, and proper muscle contractions within the body.

Carbohydrates are one of the three main macronutrients essential for providing energy to the body. Comprising sugars, starches, and fiber, carbohydrates are found in various foods like grains, fruits, vegetables, legumes, and dairy products. When consumed, carbohydrates are broken down into glucose, the primary source of energy for cells. They play a crucial role in fueling bodily functions, supporting physical activity, and maintaining overall health. Carbohydrates are classified into simple carbohydrates (sugars) and complex carbohydrates (starches and fiber). While sugars provide quick energy, complex carbohydrates release energy more gradually, promoting sustained fuel for the body. Fiber, a non-digestible form of carbohydrate, aids in digestion and offers various health benefits. Balancing carbohydrate intake is essential, as excessive consumption, especially of refined sugars, can contribute to health issues like obesity and diabetes. Current dietary guidelines emphasize the importance of choosing whole, unprocessed carbohydrates for optimal health and energy.