In recent years, devil’s claw has gained popularity as an all-natural solution to issues such as arthritis, gout, back pain, and other concerns related to pain and inflammation. Research shows that devil’s claw has powerful anti-inflammatory and analgesic properties, and studies suggest that it may have additional benefits such as the ability to suppress appetite and help individuals maintain a healthy weight.
But you may be wondering: what is devil’s claw? What are the benefits of devil’s claw supplements? And how can you know whether devil’s claw is the right ingredient to help you achieve your health and wellness goals?
Nutrisips has answered all of these questions and more, and below, we turn to the most recent research to tell you everything you need to know about how devil’s claw can benefit your health.
Many of devil’s claw’s benefits come from its alleged anti-inflammatory properties. According to scientists, the active compounds in devil’s claw supplements--known as iridoid glycosides--have powerful anti-inflammatory effects, and modulate harmful types of inflammation triggered by the immune system in response to perceived threats. In one study, researchers found that devil’s claw significantly reduced the amount of cytokines--or pro-inflammatory molecules--released by the immune system, curbing the root of inflammation by soothing overactive immune responses.
Due to its anti-inflammatory benefits, devil’s claw supplements are believed to help with arthritis. Arthritis is characterized by inflammation in the joints, and often, it causes the breakdown of cartilage that forms the protective covering between joint bones. As a result, people with arthritis experience pain when these exposed bones rub together. However, research suggests that devil’s claw may be effective in fighting arthritis-related pain, particularly in cases of osteoarthritis. In one such study, individuals suffering from arthritis of the knee or hip found that daily devil’s claw supplementation reduced pain in a manner nearly as effective as medications commonly prescribed for the same condition. Additional studies have found that devil’s claw, when combined with turmeric, exerts even more profound anti-inflammatory effects, reducing arthritis pain by an average of 48%.
Gout is a distinct form of arthritis characterized by the buildup of uric acid in the bloodstream, which results from the breakdown of purines--compounds found in certain foods--over time. Researchers suggest that devil’s claw may reduce uric acid levels, and according to studies, this anti-inflammatory supplement helps to soothe the pain and swelling associated with the condition.
Devil’s claw could also benefit those suffering from back pain. As an anti-inflammatory, devil’s claw may reduce the irritation and swelling responsible for this type of pain. Meanwhile, researchers suggest that devil’s claw could act as a natural pain reliever for lower back pain due to its harpagoside content. Studies show that harpagoside from devil’s claw may be just as effective as NSAIDs for treating pain in the lower back.
Research also suggests that devil’s claw could support overall health by helping individuals maintain a healthy weight. Specifically, devil’s claw is believed to suppress appetite by inhibiting “ghrelin,” known as the “hunger hormone.” Through its interaction with ghrelin, devil’s claw has been shown to reduce appetite and overall food intake.
Think devil’s claw is the right supplement for you to achieve your joint health and overall wellness goals? Nutrisips is here to help with liquid gel devil’s claw supplements, available in a high-bioavailability form that makes this anti-inflammatory powerhouse easy to take on the go. You can find Devil’s Claw in Nutrisips’ Relief Gel, which is specifically designed to soothe discomfort, inflammation, and stiff or sore joints. Our Relief Gel combines devil’s claw with turmeric, boswellia, ginger, and various other supplements shown by researchers to combat joint issues while supporting mobility.
With Nutrisips, it’s easier than ever to find great-tasting, gluten-free, and sustainably sourced Devil’s Claw supplement blends. Try our Relief Gel today, or check out our Wellness Support collection for a variety of supplement options to support the body and mind on an everyday basis.
